SANITY-ZER FOR YOUR MIND

As many of us are concerned about a physical virus (and the ripple effect of it all), the number of highly contagious toxic emotional / spiritual viruses that can attach themselves to us and cripple us seem endless. Worry, fear, panic, selfishness, anger, frustration, depression, anxiety, judgment, despair … the list could just go on.

As we’re trying to keep our hands and our external environments clean, here are some scriptures to help us keep our internal environments healthy. Scriptures of faith, hope, courage, generosity, and love.

As you find yourself being attacked by these spiritual viruses, pull one of these out and soak your mind in it for 20 seconds:

 

Isaiah 41:10
So do not fear, for I am with you;
    do not be dismayed, for I am your God.
I will strengthen you and help you;
    I will uphold you with my righteous right hand.

Psalm 91:1-6
Those who live in the shelter of the Most High
    will find rest in the shadow of the Almighty.
This I declare about the Lord:
He alone is my refuge, my place of safety;
    he is my God, and I trust him.
For he will rescue you from every trap
    and protect you from deadly disease.
He will cover you with his feathers.
    He will shelter you with his wings.
    His faithful promises are your armor and protection.
Do not be afraid of the terrors of the night,
    nor the arrow that flies in the day.
Do not dread the disease that stalks in darkness,
    nor the disaster that strikes at midday.

Romans 8:31-38
What, then, shall we say in response to these things? If God is for us, who can be against us? He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things?
   Who will bring any charge against those whom God has chosen? It is God who justifies. Who then is the one who condemns? No one. Christ Jesus who died—more than that, who was raised to life—is at the right hand of God and is also interceding for us. 
Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword? As it is written:
“For your sake we face death all day long;
we are considered as sheep to be slaughtered.”

No, in all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

John 16:33
Jesus: “I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.”

Psalm 25:1-5
In you, Lord my God,
    I put my trust.
I trust in you;
    do not let me be put to shame,
    nor let my enemies triumph over me.
Show me your ways, Lord,
    teach me your paths.
Guide me in your truth and teach me,
    for you are God my Savior,
    and my hope is in you all day long.

Matthew 6:25-34
“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?
     “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them.
But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Psalm 59:16-17
But I will sing of your strength,
    in the morning I will sing of your love;
for you are my fortress,
    my refuge in times of trouble.
You are my strength, I sing praise to you;
    you, God, are my fortress,
    my God on whom I can rely.

Philippians 4:8-9
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

Zephaniah 3:17
The Lord your God is with you,
    the Mighty Warrior who saves.
He will take great delight in you;
    in his love he will no longer rebuke you,
    but will rejoice over you with singing.

Proverbs 3:5-6
Trust in the Lord with all your heart;
    do not depend on your own understanding.
Seek his will in all you do,
    and he will show you which path to take.

2Timothy 1:5-7
This is why I remind you to fan into flames the spiritual gift God gave you when I laid my hands on you. For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.

Philippians 4:6-7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Romans 8:5-6
Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.

Romans 8:5-9 in The Message
Those who trust God’s action in them find that God’s Spirit is in them—living and breathing God! Obsession with self in these matters is a dead end; attention to God leads us out into the open, into a spacious, free life. Focusing on the self is the opposite of focusing on God. Anyone completely absorbed in self ignores God, ends up thinking more about self than God. That person ignores who God is and what he is doing. And God isn’t pleased at being ignored.

Psalm 112
Praise the Lord.
Blessed are those who fear the Lord,
    who find great delight in his commands.
Even in darkness light dawns for the upright,
    for those who are gracious and compassionate and righteous.
Good will come to those who are generous and lend freely,
    who conduct their affairs with justice.

Surely the righteous will never be shaken;
    they will be remembered forever.
They will have no fear of bad news;
    their hearts are steadfast, trusting in the Lord.
Their hearts are secure, they will have no fear;
    in the end they will look in triumph on their foes.
They have freely scattered their gifts to the poor,
    their righteousness endures forever.

Matthew 8:23-27
Then he got into the boat and his disciples followed him. Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping. The disciples went and woke him, saying, “Lord, save us! We’re going to drown!”
   He replied, “You of little faith, why are you so afraid?” Then he got up and rebuked the winds and the waves, and it was completely calm.
   The men were amazed and asked, “What kind of man is this? Even the winds and the waves obey him!”

Joshua 1:9
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”

Isaiah 40:27-31
Why do you complain, Jacob?
    Why do you say, Israel,
“My way is hidden from the Lord;
    my cause is disregarded by my God”?
Do you not know?
    Have you not heard?
The Lord is the everlasting God,
    the Creator of the ends of the earth.
He will not grow tired or weary,
    and his understanding no one can fathom.
He gives strength to the weary
    and increases the power of the weak.
Even youths grow tired and weary,
    and young men stumble and fall;
but those who hope in the Lord
    will renew their strength.
They will soar on wings like eagles;
    they will run and not grow weary,
    they will walk and not be faint.

John 13:34-35
Jesus: “A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.”

Psalm 23
The Lord is my shepherd, I lack nothing.
    He makes me lie down in green pastures,
he leads me beside quiet waters,
    he refreshes my soul.
He guides me along the right paths
    for his name’s sake.

Even though I walk
    through the darkest valley,
I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.
You prepare a table before me
    in the presence of my enemies.
You anoint my head with oil;
    my cup overflows.

Surely your goodness and love will follow me
    all the days of my life,
and I will dwell in the house of the Lord forever.

1Corinthians 13:13
And now these three remain: faith, hope and love. But the greatest of these is love.